The Better Boundaries Toolkit
175 Ready-to-Use Statements to Communicate Your NeedsĀ WithoutĀ Damaging Relationships
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- Finally say "no" without the guilt! Use these word-for-word scripts to handle everything from pushy relatives to workplace drama (without creating more drama)
- Feel confident in touch conversations right away with phrases that set clear limits while showing you careā€”perfect for managing those energy-draining relationships
- Save your mental energy by having go-to responses ready for any situation (goodbye stumbling trying to find the right words!)
- Break free from people-pleasing using proven phrases that protect your time and energy while keeping the peace
- Handle hot-button topics like a pro with templates for everything from family gatherings to political discussions
